
Product Insights
Pipas GIGANTES CON SAL are toasted, shelled giant sunflower seeds seasoned with salt, sold in a 200 g plastic bag and marketed as vegan, gluten-free and a source of iron. Nutritionally, the snack falls into the seeds food group, carries a Nutri-Score of D and a NOVA-4 classification, reflecting its ultra-processed status, with high fat and saturated-fat levels, very high salt (13.7 g per 100 g) and low sugar (4.3 g per 100 g) plus a modest fiber boost. It can be a convenient plant-based protein and fiber source for occasional consumption, but the excessive sodium and fat make it unsuitable for low-salt or low-fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average food in its category, this snack contains less than half the sugar (4.3 g vs 9.1 g per 100 g) but its salt level is over six times higher (13.7 g vs 2.15 g per 100 g) and its fat and saturated fat remain elevated.
Ingredients
sunflower pipes, salt, rice flour, thickening (guar gum),
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Frequently Asked Questions
Everything you need to know about Pipas GIGANTES CON SAL.











