Why is GREGO classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it includes multiple processed ingredients beyond basic dairy, such as added sugar, modified corn starch, flavorings, pectin (E440), carrageenan (E410) and the red food coloring carmine (E120), all of which are typical of ultra‑processed foods.

How does the sugar content in GREGO affect a diabetic diet?

With 13.4 g of sugar per 100 g, GREGO is high in simple carbohydrates, which can cause rapid blood‑glucose spikes; therefore it is not recommended for people managing diabetes unless consumed in very small portions and accounted for within the overall carbohydrate budget.

Is GREGO suitable for gluten‑free, vegan, or keto dietary patterns?

GREGO is labeled gluten‑free, but it contains whole milk, cream and other dairy components, so it is not vegan. Its high sugar and total carbohydrate content also make it unsuitable for a strict keto diet.

Hacendado • 750 g

GREGO

Milk And Dairy Products

Product Insights

GREGO is a strawberry‑flavored Greek‑style yogurt belonging to the milk and dairy products group. It carries a Nutri‑Score of C and is classified as NOVA group 4, indicating it is ultra‑processed and contains added sugars, several food‑grade additives (E120, E410, E440) and a colorant. While it provides protein and fruit puree, it also has high sugar (13.4 g) and saturated fat (5.5 g) levels per 100 g, though its salt content is low and it is labeled gluten‑free.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal139 kcal

Fat7.8 g

Saturated Fat5.5 g

Carbohydrates13.8 g

Sugars13.4 g

Comparative Analysis

Compared with the average dairy yogurt, GREGO contains considerably more sugars, fat and saturated fat but markedly less salt per 100 g.

Ingredients

Leche entera, nata, azúcar, puré de fresa (4%), lactosa y proteínas de leche, almidón modificado de maiz, aromas, espesantes pectina, goma garrofin), fermentos lácticos (leche), colorante (carmines).

84%

35%

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Frequently Asked Questions

Everything you need to know about GREGO.

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Hacendado • 750 g

GREGO

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal139 kcal

Fat7.8 g

Saturated Fat5.5 g

Carbohydrates13.8 g

Sugars13.4 g

Comparative Analysis

Compared with the average dairy yogurt, GREGO contains considerably more sugars, fat and saturated fat but markedly less salt per 100 g.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.