Why is Margarina 100% vegetal classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra-processed because it combines refined vegetable oils with several industrial ingredients, including emulsifiers (E471 mono- and diglycerides of fatty acids), a preservative (E202 potassium sorbate), an acidity regulator (E330 citric acid), a natural colour (E160a i beta-carotene), and a natural flavouring; these additives are typical of NOVA 4 foods.

How does the high saturated-fat and moderate salt content of this margarine affect cardiovascular health or a hypertensive diet?

The saturated-fat fraction can raise LDL cholesterol levels, which may increase heart disease risk, while the 0.4 g of salt per 100 g adds to daily sodium intake; people managing high blood pressure or seeking to reduce saturated-fat consumption should use the spread sparingly or choose a lower-fat alternative.

Is Margarina 100% vegetal suitable for vegan, gluten-free, keto or other strict dietary patterns?

Yes, the product contains no animal-derived ingredients, is certified vegan, has no gluten-containing grains, and provides very low carbohydrates with high fat, making it compatible with keto and other low-carb regimens, though a possible trace of milk may be relevant for strict dairy-allergy avoidance.

Hacendado • 250 g

Margarina 100% vegetal

Fat And Sauces

Product Insights

Margarina 100% vegetal, a plant-based spread from Hacendado, belongs to the 'Fat and sauces' and 'Fats' PNNS groups. It carries a Nutri-Score of C and is classified in NOVA group 4, reflecting its ultra-processed nature, and its nutritional profile shows very low sugars (0.5 g/100 g), moderate salt (0.4 g/100 g), and a high total fat content (approximately 55 g/100 g) with a notable saturated-fat portion. The spread is vegan, free of palm oil and enriched with flaxseed-derived omega-3, vitamins A, E, riboflavin and B12, but its high fat and saturated-fat levels, the presence of emulsifiers, mono- and diglycerides, and a possible milk trace make it less suitable for low-fat or dairy-allergic diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal540 kcal

Fat60 g

Saturated Fat16 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average plant-based spread, this margarine contains far less sugar (0.5 g vs 3.65 g per 100 g), a similar amount of salt (0.4 g vs 0.38 g), and a lower total fat (approximately 55 g vs 76.6 g).

Ingredients

vegetable oils (sunflower, extra virgin olive oil (14%), flaxseed), water, vegetable fat (shea), emulsifiers (mono and diglycerides of fatty acids), salt (0,4%), natural flavouring, preservative (potassium sorbate), acidity regulator (citric acid), vitamins (a, e, riboflavin and b12), colour (beta-carotene), may contain traces of milk,

84%

35%

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