Why is Galleta Choco Negro classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is labeled NOVA 4 because it includes multiple industrial ingredients such as emulsifier soy lecithin, carbonates (ammonium carbonate, sodium carbonate), diphosphate (disodium diphosphate), and citric acid as an antioxidant, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 34 g of sugars and 0.8 g of salt per 100 g, the biscuit is high in both parameters; the sugar load can cause rapid blood‑glucose spikes for diabetics, while the salt contributes to sodium intake that may worsen hypertension, so it should be limited in such dietary plans.

Is the soy lecithin in this product a concern for soy‑allergic consumers?

Yes, soy lecithin is derived from soybeans and is listed as an allergen; individuals with a soy allergy should avoid this biscuit.

Hacendado • 150 g (4 x 37,5 g)

Galleta Choco Negro

Sugary Snacks

Product Insights

Galleta Choco Negro is a dark chocolate‑covered biscuit marketed by Hacendado and sold in 150 g packs at Mercadona. It belongs to the sugary snacks and biscuits‑and‑cakes groups, carries a Nutri‑Score of E and a NOVA rating of 4, indicating an ultra‑processed item. Each serving (12.5 g) provides 62 kcal, 2.9 g fat (1.9 g saturated), 4.3 g sugars and 0.1 g salt, offering modest fiber (0.5 g) but high added sugars and saturated fat, making it a treat rather than a nutrient‑dense choice.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal488 kcal

Energy2034 kJ

Fat29.1 g

Saturated Fat17.9 g

Cholesterol0 g

Comparative Analysis

Compared with the average sugary snack, this biscuit contains more fat (23 g vs 18 g), higher saturated fat (15 g vs 8 g) and higher sugars (34 g vs 29 g) per 100 g, while providing slightly more fiber and similar protein.

Ingredients

Chocolate negro 48% [azúcar, pasta de cacao, manteca de cacao, lactosa (leche), materia grasa láctea anhidra (leche), emulgente (lecitina de soja), aroma natural de vainilla], harina de trigo, azúcar, mantequilla concentrada (leche), gasificantes (carbonato ácido de amonio, carbonato ácido de sodio, difosfato disódico), jarabe de glucosa y fructosa, sal, antioxidante (ácido cítrico).

84%

35%

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