Why is Galletas Choco classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product combines refined cocoa, added sugars, multiple emulsifiers, colourants and leavening agents that are typical of industrial food processing, placing it in NOVA group 4. Its additive list includes E322 and E322i (soy lecithin emulsifiers), E160c (paprika extract colour), E330 (citric acid), E500 and E500ii (sodium bicarbonate), and E503 and E503ii (ammonium bicarbonate).

How does the high sugar and saturated‑fat content in Galletas Choco affect people with diabetes or hypertension?

With 44 g of sugar per 100 g, the biscuit can cause rapid spikes in blood glucose, making it unsuitable for tight diabetic control. The 15 g of saturated fat adds to cardiovascular risk, which is a concern for hypertensive or heart‑disease patients who need to limit saturated‑fat intake.

Is the wheat flour in Galletas Choco a problem for gluten‑intolerant consumers?

Yes. Wheat flour, which supplies gluten, is listed among the ingredients, so the product is not safe for people with celiac disease or non‑celiac gluten sensitivity.

Hacendado • 145 g

Galletas Choco

Sugary Snacks

Product Insights

Galletas Choco are chocolate‑filled biscuits sold by Hacendado (Mercadona) that belong to the "Sugary snacks" and "Chocolate products" families. They carry a Nutri‑Score of E and are classified in NOVA group 4, indicating an ultra‑processed formulation that includes several additives such as emulsifiers (E322, E322i), colourant (E160c), acid (E330) and leavening agents (E500, E500ii, E503, E503ii). Nutritionally, the snack is high in sugars (44 g) and saturated fat (15 g) per 100 g, modest in protein (7 g) and fiber (2 g), and contains common allergens including gluten, milk, eggs and soy.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal513 kcal

Fat25 g

Saturated Fat15 g

Carbohydrates64 g

Sugars44 g

Comparative Analysis

Compared with the average sugary‑snack profile, Galletas Choco contains more sugar (44 g vs 40.2 g) and carbohydrates (64 g vs 49.6 g), slightly less total fat (25 g vs 33.1 g) and saturated fat (15 g vs 19 g), marginally lower salt (0.4 g vs 0.42 g), but provides far less dietary fiber (2 g vs 6 g) while delivering similar protein (7 g vs 7.1 g) and a comparable energy value (513 kcal vs 519 kcal).

Ingredients

38% chocolate con le azúcar, manteca de cacao, leche desnatada en polvo, pasta de cacao, materia grasa láctea anhidra, emulsionante (lecitina de soja)], 24% de relleno de crema [grasa vegetal (palma, semilla de palma), azúcar, 2,6% leche de cobertura de crema Lazúcar, gasa vegetal (semilla de palma, palma), cacao en polvo reducido en grasas, suero en polvo (leche), leche desnatada en polvo, emulsionante (lecitina de soja), aromatizante), leche entera en polvo, dextrosa monohidrato, leche desnatada en polvo caramelizada, Suero en polvo (leche), lactosa (leche), 0,3% de cacao en polvo, emulsionante (lecitina de semilla de nabina)], harina de trigo (gluten), azúcar, aceites vegetales (palma, nabina, coco), azúcar caramelizado, 0,9% de cacao en polvo, sal, agentes leudantes (bicarbonato de amonio, bicarbonato sódico), extracto de malta de cebada (gluten), colorante (extracto de páprika), aromatizante natural, huevo de corral, ácido (ácido cítrico). Puede contener trazas de cacahuetes, nueces, avena, centeno y espelta. Peso Neto/ 14506

84%

35%

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