Why does Galletas príncipe receive a Nutri‑Score of E, and which nutrients are responsible for this low rating?

The product scores E because it is very high in energy (466 kcal/100 g), sugars (36 g) and saturated fat (7.9 g), which generate 25 negative points, while it gains only 1 positive point from fiber and none from fruit/vegetable content, resulting in a total Nutri‑Score of 24 that places it in the lowest grade.

How might the high sugar and moderate salt content of these biscuits affect a diabetic or hypertensive diet?

The 36 g of sugars per 100 g can cause rapid blood‑glucose spikes, making the biscuits unsuitable for uncontrolled diabetes, and although salt is lower than the average snack, the 0.47 g/100 g still contributes to daily sodium intake and should be limited for hypertension.

Are soy, egg, and milk allergens present in Galletas príncipe, and how are they indicated on the packaging?

Yes, the biscuit contains soybeans, egg and milk; each allergen is highlighted in the ingredient list and marked with the standard allergen icon on the front label, complying with labeling regulations for consumers with food allergies.

Principe • 126 g

Galletas príncipe

Sugary Snacks

Product Insights

Galletas príncipe are chocolate‑filled sandwich biscuits marketed as sweet snack treats and belong to the Sugary snacks and Biscuits and cakes groups. They carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), with very high sugars (36 g/100 g) and fat (20.6 g/100 g) that drive their low nutritional rating, while salt is moderate at 0.47 g/100 g. The biscuits do provide a modest amount of fiber (3.2 g) and a pleasant chocolate flavor, but they also contain added sugars, several additives and common allergens (soy, egg, milk), which may be a drawback for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal467 kcal

Fat20.6 g

Saturated Fat7.9 g

Trans Fat0.19 g

Monounsaturated Fat8.9 g

Comparative Analysis

Compared with the average sweet snack, this biscuit contains 36 g of sugars (vs 28.98 g), 20.6 g of fat (vs 17.65 g), and 0.47 g of salt (vs 1.98 g), making it significantly sweeter and fattier but lower in salt.

Ingredients

Harina de trigo, relleno sabor a chocolate 36% (azúcares añadidos, grasa vegetal, cocoa, lecitina de _soya_, saborizante artificial), azúcares añadidos (azúcar, azúcar invertido), grasa vegetal, _huevo_, sal yodada, bicarbonato de sodio, lecitina de soya, saborizante natural (_leche_), benzoato de sodio

84%

35%

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