Why does Lactose‑Free Skimmed Milk receive a Nutri‑Score of B despite its low fat and low saturated fat content?

The Nutri‑Score balances positive and negative nutrients; while the milk scores well for low fat, low saturated fat and decent protein, the sugar content (4.8 g per 100 ml) and the small amount of salt add penalty points, resulting in an overall B grade.

How does the sugar and salt content of this milk affect people with diabetes or hypertension?

With 4.8 g of sugars and 0.13 g of salt per 100 ml, the product provides a modest carbohydrate load and a low sodium level; diabetic individuals should account for the sugars in their total daily intake, while the salt amount is unlikely to significantly impact blood pressure when consumed in typical serving sizes.

Is the lactose‑free claim suitable for individuals with lactose intolerance, and how is the lactose removed?

Yes, the milk is processed with the lactase enzyme, which breaks down lactose into glucose and galactose, making it safe for most people who are lactose intolerant while preserving the taste and nutritional profile of regular skimmed milk.

Hacendado

Leche sin Lactosa Desnatada

Milk And Dairy Products

Product Insights

Leche sin Lactosa Desnatada is a lactose‑free skimmed cow’s milk sold under the Hacendado brand and belongs to the “Milk and dairy products” and “Milk and yogurt” groups. It carries a Nutri‑Score of B, offering very low fat (0.32 g/100 ml), low saturated fat (0.2 g), low salt (0.13 g) and 3.1 g of protein, but it also contains 4.8 g of sugars per 100 ml. The product is minimally flavored, contains no added lactose, and is suitable for lactose‑intolerant consumers, though the sugar level may be a consideration for those monitoring carbohydrate intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy146 kJ

Saturated Fat0.2 g

Sugars4.8 g

Fiber0 g

Proteins3.1 g

Comparative Analysis

Compared with the average milk in its category, this lactose‑free skimmed milk contains about 85 % less fat, 95 % less saturated fat, 87 % less salt, and roughly 35 % less sugar, while delivering a comparable protein level.

84%

35%

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Frequently Asked Questions

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