Why is Skimmed Lactose‑Free Milk classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The milk is classified as ultra‑processed because it undergoes UHT heat treatment, enzymatic lactose hydrolysis and fortification with vitamins A, D and folic acid; although no artificial additives are listed, the extensive industrial processing places it in NOVA group 4.

How does the sugar and salt content of this milk affect a diabetic or hypertensive diet?

With 4.7 g of sugars and 0.13 g of salt per 100 g, the product has lower sugar and salt than typical milks, making it relatively suitable for diabetic or hypertensive individuals when consumed in moderation, but the sugars still contribute to total carbohydrate intake and should be counted.

Is the milk protein in this lactose‑free milk a concern for individuals with dairy allergies?

Yes, the product contains skimmed cow’s milk protein, so it is not safe for people who are allergic to milk proteins, even though the lactose has been removed.

HACENDADO

Leche desnatada sin lactosa

Milk And Dairy Products

Product Insights

Skimmed lactose‑free milk from HACENDADO is a dairy beverage made from skimmed cow's milk that has been treated to remove lactose and fortified with vitamins A, D and folic acid. It belongs to the "Milk and dairy products" PNNS group, carries a Nutri‑Score of B, but is classified as ultra‑processed (NOVA 4) due to UHT treatment, lactose hydrolysis and vitamin fortification; it is low in fat (0.3 g), saturated fat (0.2 g), salt (0.13 g) and calories (34 kcal) per 100 g, while containing modest sugars (4.7 g). Despite its nutritional advantages for low‑fat and lactose‑intolerant diets, the high level of industrial processing and presence of milk protein make it unsuitable for those avoiding ultra‑processed foods or with dairy allergies.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal34 kcal

Fat0.3 g

Saturated Fat0.2 g

Carbohydrates4.7 g

Sugars4.7 g

Comparative Analysis

Compared with the average skimmed milk, this lactose‑free version contains far less fat (0.3 g vs 5.97 g), salt (0.13 g vs 1.03 g) and calories (34 kcal vs 113 kcal), while its sugar level (4.7 g) is also below the category average of 7.46 g.

Ingredients

Sir Lac LATA Origen de la leche: España Leche desnatada, lactasa y vitaminas: A, D, Ey B9 (ácido fólico). INFORMACIÓN NUTRICIONAL por 100 ml 144 kJ/34 kcal VALORES MEDIOS ENERGÍA GRASAS - de las cuales saturadas HIDRATOS DE CARBONO de los Cuales azúcares PROTEINAS 4,7g 479 319 0,13g SAL IX9 VITAMINAS Y MINERALES 120 pg (15s "VRN) 0,75 yg (15% "VRN) 18 mg (15% "VRN) ÁCIDO FÓLUCO (VTAMINA B9) 30,0 yg (15%, VRN) 110 mg (14% "VRN) VITAMINAA VITAMINA D VITAMINAE CALCIO VRN Valores de Referencia de Nutrientes. tste envase contiene 4raciones de 250 ml. No apta para alérgicos a la proteina de la leche de vaca. La lactosa (azúcar natural de la leche). está convertida en glucosa y galactosa.

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