How does the sugar and salt content in this lactose‑free milk affect diabetic or hypertensive diets?

With only 4.6 g of sugar and 0.13 g of salt per 100 g, the milk is low in both nutrients, making it a generally safe choice for people managing diabetes or high blood pressure, though the natural lactose‑derived sugars still count toward total carbohydrate intake.

Is the lactase enzyme used in this product a concern for people with dairy allergies?

The lactase enzyme itself is not an allergen, but the milk still contains the primary dairy proteins casein and whey, so anyone with a true dairy allergy should avoid this product despite its lactase treatment.

Is this lactose‑free semi‑skimmed milk compatible with vegan, keto, or gluten‑free diets?

The milk is not vegan because it contains animal‑derived dairy proteins, but it is naturally gluten‑free and has a low carbohydrate content, making it compatible with a keto diet while providing essential nutrients.

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Leche semidesnatada sin lactosa

Milk And Dairy Products

Product Insights

Leche semidesnatada sin lactosa is a lactose‑free semi‑skimmed milk belonging to the Milk and dairy products group. It carries a Nutri‑Score of B and is classified as a NOVA 3 processed beverage, offering low fat (1.5 g), low sugar (4.6 g), low salt (0.13 g) and modest protein (3 g) per 100 g, though it provides only 44 kcal of energy and modest calcium. The product is enriched with vitamins A, D, E and B9 and bears a clear “lactose‑free” label, but it still contains dairy proteins and therefore is not suitable for those with a dairy allergy.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal44 kcal

Fat1.5 g

Saturated Fat1 g

Carbohydrates4.6 g

Sugars4.6 g

Comparative Analysis

Compared with the average dairy beverage, this milk contains markedly less sugar, fat, saturated fat, salt and energy per 100 g.

Ingredients

Leche semidesnatada lactasa y vitaminas. A,D,E y B9 ácido fólico

84%

35%

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Frequently Asked Questions

Everything you need to know about Leche semidesnatada sin lactosa.

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