
Product Insights
Girassol sunflower oil, sold under the Hacendado brand at Mercadona, is a refined vegetable oil made primarily from high‑oleic sunflower seed oil. It belongs to the Fat and sauces group, carries a Nutri‑Score of B and is classified in NOVA group 2, offering 821 kcal per 100 ml with 91.4 g of total fat, of which 56.1 g are monounsaturated and 8.8 g are saturated, while containing no sugars, salt or protein. The high calorie and fat content means it should be used sparingly as a cooking or salad oil, but its low saturated fat and zero carbs make it a relatively heart‑friendly option among oils.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average values for similar oils, this sunflower oil contains more total fat and calories but far less saturated fat, sugar and salt.
Ingredients
Óleo de girassol com alto teor em ácido oleico refinado e óleo de girassol refinado.
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Frequently Asked Questions
Everything you need to know about Girassol.










