
Product Insights
Sunflower oil is a plant‑based vegetable oil classified in the Fat and sauces group. It carries a Nutri‑Score of C and belongs to the NOVA 2 processing level, indicating low‑processing industrial extraction. While it offers a source of healthy unsaturated fats with zero sugar and salt, it is very energy‑dense at 828 kcal per 100 ml and contains a modest amount of saturated fat.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average food category, this oil has higher total fat (92 g vs 76.6 g) and calories (828 kcal vs 709 kcal), but much lower saturated fat (9.3 g vs 21.7 g), and virtually no sugars or salt.
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Frequently Asked Questions
Everything you need to know about Olio di girasole.









