Why is Garden Gourmet Classic classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it undergoes extensive formulation steps and includes industrial ingredients such as the stabiliser methylcellulose (E461) and the acidity regulator buffered vinegar (E267), along with refined vegetable oils and added flavors.

Is the soy protein in this product a concern for people with soy allergies?

Yes, soy protein is a major ingredient (about 15% of the formulation) and is listed as a declared allergen, so individuals with soy allergy should avoid this product.

Is Garden Gourmet Classic suitable for vegan, gluten‑free, or keto diets?

The product is fully vegan as it contains no animal‑derived ingredients, but it includes wheat gluten, making it unsuitable for gluten‑free diets, and its carbohydrate level (6.8 g per 100 g) is higher than typical keto thresholds.

Garden gourmet • 345 g

GARDEN GOURMET Le Classique soja et blé duo pack x4 345g

Meat Alternatives

Product Insights

Garden Gourmet Classic soy and wheat duo is a plant‑based hamburger made from soy protein and wheat gluten, falling into the PNNS group of protein foods (plant‑based). It provides a high protein content of 17.4 g per 100 g and 5.5 g of fiber while keeping sugars low at 1.8 g, but it also contains moderate amounts of fat (4.7 g) and salt (1.2 g). The product is classified as ultra‑processed (NOVA 4) and includes additives such as methylcellulose (E461) and buffered vinegar (E267), and it may contain traces of egg, gluten, and soy allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal150 kcal

Fat4.7 g

Saturated Fat0.5 g

Carbohydrates6.8 g

Sugars1.8 g

Comparative Analysis

Compared with the average meat‑alternative burger, this Garden Gourmet Classic delivers about 30% less fat and half the salt while providing 20% more protein and 40% more fiber per 100 g.

Ingredients

Eau, farine de SOJA 14,8%, oignon, GLUTEN de BLE 10.2%, huiles végétales (colza, tournesol) en proportion variable, correcteur d'acidité : vinaigre tamponné ; amidon, stabilisant: méthylcellulose; sel, extrait de levure, persil, vinaigre d'alcool, extrait de malt d'ORGE, cumin, arômes naturels, romarin, vitamine B12. peut contenir : OEUFS.

84%

35%

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