Why is Nouilles instantanées sauce PadThai classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the ingredients are heavily processed and include refined wheat flour, dehydrated vegetables, flavor powders and a blend of additives. The label lists three additives: citric acid (E330) as an acidifier, polyphosphates (E452) as a stabiliser, and potassium carbonate (E501) as an acidity regulator. The formulation also contains soy sauce, milk proteins, mustard and egg powders, which are typical of ultra‑processed foods.

How do the sugar and salt levels in this product impact a diabetic or hypertensive diet?

The noodle provides 2 g of sugar and 0.91 g of salt per 100 g, which is well below the average sugar (9 g) and salt (2.96 g) found in similar instant noodles. For people with diabetes, the low sugar content means it will have a modest impact on blood glucose, but the carbohydrate total (17.1 g) still requires portion control. For hypertension, the 0.91 g of salt contributes to daily sodium intake and should be balanced with low‑salt meals.

Is this Pad Thai instant noodle suitable for vegan, gluten‑free, or dairy‑free diets?

No. The product contains wheat flour and added wheat gluten, so it is not gluten‑free, and it lists egg, milk proteins and soy, making it unsuitable for vegan, dairy‑free or soy‑free diets. It also carries the allergens gluten, egg, milk and mustard, which further limit its compatibility with many restricted diets.

Maggi • 128 g

MAGGI Nouilles Saveur Pad Thai - Sachet de 128g

Cereals And Potatoes

Product Insights

These Maggi instant Pad Thai noodles belong to the cereals and potatoes group and are presented as a quick‑cook meal. They carry a Nutri‑Score of C and are classified in NOVA group 4, reflecting an ultra‑processed formulation that includes added sugars, salt, and three food additives (E330, E452, E501). While the product is low in sugar and saturated fat compared with typical instant noodles, it still provides moderate fat, salt and contains allergens such as gluten, egg, milk and soy, which may limit suitability for certain diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal116 kcal

Fat3.9 g

Saturated Fat0.3 g

Carbohydrates17.1 g

Sugars2 g

Comparative Analysis

Compared with the average instant‑noodle category, this Pad Thai flavor contains about one‑quarter the sugar (2 g vs 9 g), less than half the total fat (3.9 g vs 6.94 g), and far less saturated fat (0.3 g vs 165.82 g), as well as about one‑third the salt (0.91 g vs 2.96 g) per 100 g.

Ingredients

Nouilles rissolées 70,3% : farine de BLÉ, huile de tournesol, sel, stabilisant (polyphosphates), GLUTEN de BLÉ, correcteur d'acidité (carbonates de potassium) ; Assaisonnement aux légumes et pousses de bambou 15,6% : oignon en poudre et oignon frit (oignon, huile de tournesol) 5,5%, fécule de pomme de terre, ail, poivron rouge 1,6%, sucre, pousses de bambou 0,7%, ciboulette, gingembre, huile de tournesol ; Sauce déshydratée 14,1% : sauce SOJA (fèves de SOJA, BLÉ, sel), sucre, fécule de pomme de terre, sel, huile de tournesol, extrait végétal aminé (BLÉ), LACTOSE, poivron rouge, piment, protéines de LAIT, arômes (MOUTARDE, ŒUFS), acidifiant : acide citrique ; extrait de vinaigre d'alcool. Peut contenir : CÉLERI, SÉSAME

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