Why is this instant noodle classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it is a pre‑cooked, dried noodle that requires only rehydration, and its formulation includes multiple food‑grade additives such as antioxidants (E319, E320), acidity regulators (E500), anti‑caking agents (E452, E451), a thickener (E466), and flavor enhancers (E621, E627, E631), which are typical of ultra‑processed foods.

How does the sugar and salt content in this noodle affect a diabetic or hypertensive diet?

With only 0.4 g of sugar per 100 g, the noodle adds minimal glucose load, making it relatively safe for diabetes management, but its 0.8 g of salt per 100 g still contributes to daily sodium intake and should be limited for people monitoring blood pressure.

Based on the ingredient list, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The noodle is halal certified and contains only plant‑derived ingredients, so it fits a vegan diet, but it includes wheat flour (gluten) and 10 g of carbohydrates per 100 g, making it unsuitable for gluten‑free or strict keto regimens.

Yum Yum • 300 g (5 x 60 g)

Nouilles instantanées saveur poulet, pack de 5

Cereals And Potatoes

Product Insights

This plant-based instant noodle, classified in the cereals and potatoes group, is sold as a chicken-flavored sachet of five 60 g portions and carries a Halal label. It carries a NOVA 4 (ultra-processed) rating, contains nine listed additives including E319, E320, E500, E452, E451, E466, E621, E627 and E631, and lists gluten as an allergen, while no Nutri-Score is provided on the pack. Nutritionally it offers 76 kcal, 3.3 g fat, 0.4 g sugars and 0.8 g salt per 100 g – all markedly lower than average instant-noodle values – but supplies only 1.3 g protein and 10 g carbohydrates, limiting its overall nutrient density.

Nutritional Values

Values per 100 g

Energy Kcal76 kcal

Fat3.3 g

Saturated Fat1.6 g

Carbohydrates10 g

Sugars0.4 g

Comparative Analysis

Compared with the average instant‑noodle profile, this product contains about 90 % less sugar, 55 % less fat and 73 % less salt per 100 g, though its protein and carbohydrate levels are also significantly lower.

Ingredients

Farine de blé, huile de palme (contient des antioxydants : E319), fécule de tapioca, soupe (arôme, exhausteur de goût : E627, E631, extrait de levure), sel, régulateurs d'acidité : E500, E452, E451, épaississant : 466), huile de palme (contient des antioxydants : E320), sel, légumes (ail et oignon blanc), exhausteurs de goût : E621, E627, E661, sucre, épices, acide : E296, arôme de poulet

84%

35%

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