Why is Instant chicken‑flavored noodles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it is made from refined wheat flour, palm oil and a complex blend of flavorings, seasoning sachets and preservatives that undergo extensive industrial processing. Its ingredient list includes acid regulators (E500(i) and E501(i)), a thickener (E1422), a colorant (E150a), and flavor enhancers (E621, E627, E631), as well as added sugars, soy oil and palm oil, all typical of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 2 g of sugar per 100 g, the noodles add relatively little carbohydrate sugar, which is favorable for blood‑glucose management in diabetes. However, the 5.5 g of salt per 100 g is more than double the average for similar products and can significantly raise sodium intake, making it unsuitable for individuals who need to limit blood pressure.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The noodles are not gluten‑free because they contain wheat flour, and they are not vegan or vegetarian due to the chicken flavoring that includes chicken extract. The high carbohydrate content (≈55 g per 100 g) makes it incompatible with a keto diet, and without a halal certification the suitability for halal diets cannot be confirmed.

Kailo brand • 85 g

Nouilles instantané Saveur Poulet

Cereals And Potatoes

Product Insights

Instant chicken-flavored noodles are a plant‑based cereal product classified in the "Cereals and potatoes" dietary family. The noodles are ultra‑processed (NOVA group 4) and lack a Nutri‑Score, offering 492 kcal per 100 g, 26.4 g fat (10.7 g saturated), 5.5 g salt, 2 g sugars and 10.1 g protein, which reflects a high fat and sodium content with modest protein and low sugar. They contain common allergens such as gluten and soy and include several additives (E500(i), E501(i), E1422, E150a, E621, E627, E631) as well as palm oil, raising both health and environmental concerns.

Nutritional Values

Values per 100 g

Energy Kcal492 kcal

Fat26.4 g

Saturated Fat10.7 g

Cholesterol0 g

Carbohydrates54.8 g

Comparative Analysis

Compared with average values for similar instant noodle products, this item has considerably more fat (26.4 g vs 6.94 g) and salt (5.5 g vs 2.96 g) and higher energy (492 kcal vs 353 kcal), while providing lower sugar (2 g vs 9 g) and less fiber (2.5 g vs 5.05 g), with protein slightly above average (10.1 g vs 9.76 g).

Ingredients

Nouilles: Farine de blé, Huile de palme, Sel, Régulateurs d'acidité (E500(i), E501(i)). Sachet d'huiles: Huile d'assaisonnements (échalote, l'ail, huile de soja), Arôme poulet (huile de soja, extrait de poulet, vanilline, épaississant E1422). Sachet d'assaisonnements: Sel, Sucre, Exhausteur de goût (E621, E627, E631), Arôme poulet (sucre, glucose, protéine de soja hydrolysée, maltodextrine, amidon de maïs), Caramel en poudre, Sauce de soja en poudre (soja, maltodextrine, colorant (E150a), exhausteur de goût (E627, E631), sel), Protéine de soja hydrolysée, Ciboulette déshydratés, Ail, Poivre, Champignon Gingembre, Algues. Conseils de l'allergie: pour allergènes, voir ingrédients soulignés. Shiitake (edodes Lentinula),

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