Why does The Cookie Mantequilla receive a Nutri‑Score of E and which nutrients drive this low rating?

The product is awarded an E because it is very high in energy, fat (25 g), saturated fat (17 g) and sugars (26 g) while offering little fiber (2 g) and no fruit, vegetable or legume content, resulting in the maximum negative points in the Nutri‑Score algorithm.

How does the high sugar and saturated‑fat content of this shortbread affect people with diabetes or heart disease?

The large amounts of added sugar and saturated fat can raise blood glucose spikes and increase LDL cholesterol, so individuals with diabetes, cardiovascular risk, or cholesterol concerns should limit portion size and treat it as an occasional treat.

Is the butter in this biscuit a concern for people with dairy allergies or lactose intolerance?

Yes, the biscuit contains butter, which provides the milk allergen and measurable lactose (about 0.3 g per 100 g), so anyone allergic to dairy or sensitive to lactose should avoid this product.

Mels • 125 g

The cookie mantequilla

Sugary Snacks

Product Insights

The Cookie Mantequilla is a shortbread butter biscuit marketed by Mels under the Punto Verde label, classified as a sugary snack in the PNNS groups ‘Sugary snacks’ and ‘Biscuits and cakes’. At 504 kcal per 100 g it is energy‑dense, with high fat (25 g), saturated fat (17 g) and sugar (26 g) levels, while providing modest protein (5.8 g) and low salt (0.29 g). It carries a Nutri‑Score of E and belongs to NOVA group 3, contains the dairy allergen milk, gluten from wheat, and includes the raising agent E503ii, indicating a processed product with limited nutritional benefits.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal504 kcal

Fat25 g

Saturated Fat17 g

Carbohydrates63 g

Sugars26 g

Comparative Analysis

Compared with the average sweet‑snack, this shortbread contains more fat (25 g vs 17.6 g) and saturated fat (17 g vs 7.8 g), more calories (504 kcal vs 418 kcal) but less sugar (26 g vs 28.9 g) and far less salt (0.29 g vs 2 g).

Ingredients

Harina de _trigo_, _mantequilla_ 30%, azúcar, sal, gasificante (E503ii), extracto de malta de _cebada_, aceite de girasol.

84%

35%

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