
Product Insights
Jamón Serrano is a traditional Spanish dry‑cured pork ham that falls under the meat category in the PNNS classification. It carries a Nutri‑Score of E and is placed in NOVA group 3, indicating a processed meat product with added salt, sugar and preservatives. Nutritionally it is rich in protein (33.3 g per 100 g) and provides 251 kcal, but it also contains a high level of salt (4.21 g) and moderate saturated fat (4.8 g) while offering very low sugars and no fiber.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average processed meats, this jamón Serrano has markedly lower sugar (0.5 g vs 1.56 g), fat (12.8 g vs 18.58 g) and saturated fat (4.8 g vs 6.78 g), but its salt content (4.21 g) exceeds the typical 3.52 g average.
Ingredients
jamón de cerdo, sal, azúcar, conservadores (E-250 y E-252) y antioxidantes (E-301)
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Frequently Asked Questions
Everything you need to know about Jamón Serrano.





