Dulano,Lidl • 80 g
Jamón Serrano
Product Insights
Jamón Serrano is a Spanish dry‑cured pork ham classified in the processed meat family. It delivers 30 g of protein per 100 g, with low sugar (0.5 g) and moderate fat (12 g) and saturated fat (4.5 g), but it contains a high amount of salt (5 g) and uses additives such as sodium nitrite, potassium nitrate and sodium ascorbate. The product carries a Nutri‑Score of E and a NOVA rating of 3, reflecting its protein richness and low carbohydrate content alongside concerns about its salt level and processing additives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar cured meats (sugars 1.56 g, fat 18.58 g, saturated fat 6.78 g, salt 3.52 g per 100 g), Jamón Serrano provides considerably less sugar, fat and saturated fat but considerably more salt.
Ingredients
Schweinefleisch, Meersalz, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Antioxidationsmittel: Natriumascorbat.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Jamón Serrano.
