Goya
Leche de coco
Product Insights
Goya Coconut Milk is a plant‑based milk substitute classified under the Beverages and Plant‑based milk substitutes families. It provides 185 kcal per 100 g, with a high fat content of 19 g (including 17 g saturated fat), low sugars at 2 g, and modest protein at 1.6 g. The product is Halal certified and suitable for vegan diets, but its elevated saturated‑fat level and lack of a Nutri‑Score may be concerns for health‑focused consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average plant‑based milk substitute (sugar 10.75 g, fat 6.97 g, saturated fat 3.39 g, energy 142 kcal per 100 g), this coconut milk contains far less sugar and carbohydrates but markedly more fat and saturated fat, resulting in higher calories.
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Frequently Asked Questions
Everything you need to know about Leche de coco.
