Kara
Lait de coco
Product Insights
Lait de coco is a plant‑based milk substitute classified in the Plant‑based milk substitutes group. It carries a Nutri‑Score of C, with moderate fat (2.7 g) and saturated fat (2.4 g) per 100 g, low sugars (0.5 g), low salt (0.01 g), and modest protein (0.5 g), reflecting a relatively high energy density for a non‑dairy beverage. The product is certified kosher, contains no listed allergens beyond coconut, and its processing level places it in the processed (NOVA 3) category, which may be a consideration for consumers seeking minimally processed foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average plant‑based milk alternative, this coconut milk contains far less sugar (0.5 g vs 10.75 g), less fat (2.7 g vs 6.97 g) and lower salt (0.01 g vs 0.37 g), while providing only 24 kcal per 100 g versus the typical 142 kcal.
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Frequently Asked Questions
Everything you need to know about Lait de coco.
