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Lait de coco light
Product Insights
Light Coconut Milk is a plant-based milk substitute made from coconut water and coconut extract, enriched with xanthan and guar gums as thickeners. It carries a Nutri-Score of E and is classified in NOVA group 4, reflecting its ultra-processed nature and a nutritional profile that features low sugars and salt but very high saturated fat and overall fat content. While it is vegan, gluten-free and low in carbohydrates, the high saturated fat and low overall nutrient density make it less suitable for heart-healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average plant-based milk, this Light Coconut Milk contains far less sugar (2.8 g vs 10.8 g per 100 g) and salt (0.11 g vs 0.37 g), but its saturated fat is dramatically higher (12 g vs 3.4 g) and its energy content is slightly lower (about 137 kcal vs 142 kcal).
Ingredients
eau de coco fraîche 57 %, extrait noix de coco fraîche 42,9 %, épaississants gomme xanthane, gomme guar
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Frequently Asked Questions
Everything you need to know about Lait de coco light.
