Alfonso Cruz, Villacruz • 500 g
Higo seco
Product Insights
The product is a dried fig snack, classified in the fruits and vegetables family, specifically dried fruits. Nutritionally, it provides 0.8 g fat, 3.7 g fiber and no salt per 100 g, but contains 57 g of sugars, resulting in a Nutri‑Score of D and a NOVA rating of 1, indicating minimal processing. It is certified gluten‑free, vegan, and carries the green‑dot sustainability label, though the high sugar content may be a concern for individuals watching their carbohydrate intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dried‑fruit snack, this dried fig contains markedly more sugar (57 g vs 48.5 g per 100 g) but far less fat (0.8 g vs 7.7 g), saturated fat (0.4 g vs 4.4 g), salt (0 g vs 1.1 g) and overall energy (269 kcal vs 346 kcal).
Ingredients
Higos secos, harina de arroz.
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Frequently Asked Questions
Everything you need to know about Higo seco.
