
Product Insights
Higos secos are dried figs packaged by Alesto in a 400 g plastic bag, composed of 99 % dried figs and 1 % rice flour, and labelled vegan, gluten‑free and with no added sugars. The product delivers low fat (0.8 g), low saturated fat (0.4 g) and low salt (0.05 g) per 100 g, but it is very high in sugars (57 g) and provides 269 kcal, earning a Nutri‑Score of C and a NOVA group of 1. It offers a good source of dietary fiber (9.2 g) and potassium, yet the high sugar load may affect blood‑glucose control and traces of milk and nuts are listed despite the vegan claim.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dried‑fruit product, this dried fig snack contains about 17 % more sugar, roughly 88 % less fat, and provides 24 % more fiber while delivering 22 % fewer calories.
Ingredients
99% higos secos, 1% harina de arroz.
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Frequently Asked Questions
Everything you need to know about Higos secos.






