Pastoret • 500g
Kéfir
Product Insights
Kefir is a 500 g fermented milk beverage produced by Pastoret and sold at Lidl in Spain, belonging to the Milk and dairy products (Milk and yogurt) group. It carries a Nutri-Score of C and is classified as NOVA 1, indicating minimal processing, and offers low sugar (3.8 g/100 g) and low salt (0.1 g/100 g) together with 3.4 g of protein per 100 g, but its saturated fat level is high and overall fat is moderate. The product contains cow's milk, which is an allergen, is certified gluten‑free, packaged in recyclable paper, and bears the Green Dot eco‑label.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fermented dairy beverage, this kefir provides roughly half the sugar (3.8 g vs. 7.45 g per 100 g), about one‑tenth the salt (0.1 g vs. 1 g), similar protein (3.4 g vs. 3.76 g), but a higher saturated‑fat content.
Ingredients
_Leche*_ Pasteurizada de Vaca y Fermentos _Lácticos_. *Origen de la Leche: España.
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Frequently Asked Questions
Everything you need to know about Kéfir.
