
Product Insights
El abuelo queso fresco is a fresh goat's milk cheese made in Casar de Cáceres, Spain, and belongs to the milk and dairy products group. It carries a Nutri-Score of C and is classified in NOVA group 3, offering 14.3 g of protein and 0.45 g of calcium per 100 g, but it also contains 12.9 g of saturated fat and a moderate 1 g of salt. While its sugar and overall fat are lower than many cheeses, the high saturated fat means it should be enjoyed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese values, this cheese provides lower fat (18 g vs 25 g), saturated fat (12.9 g vs 15.3 g), salt (1 g vs 3.3 g), sugar (1 g vs 1.8 g) and calories (226 kcal vs 323 kcal), while also delivering less protein (14.3 g vs 20.3 g).
Ingredients
LECHE pasteurizada de cabra, sal, cuajo y endurecedor cloruro cálcico.
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Frequently Asked Questions
Everything you need to know about El abuelo queso fresco.












