Question 1

Why does this peanut butter achieve a Nutri-Score of A and which nutrients most influence that rating?

Accepted Answer

The product receives a Nutri-Score A because it is very low in sugar and salt, provides a high amount of protein (29.4 g) and dietary fiber (8.5 g per 100 g), and contains only natural fats from peanuts, which gives it a favorable balance of positive versus negative points in the Nutri-Score algorithm.

Question 2

How does the high fat and calorie content of this peanut butter affect weight management or heart-healthy diets?

Accepted Answer

With 54.5 g of fat and 643 kcal per 100 g, the spread is energy-dense; consuming it in moderation fits a balanced diet, but large portions can increase total energy intake, which may hinder weight-loss goals or raise concerns for heart-healthy plans that limit saturated fat (7.6 g). Using small measured servings helps control caloric load while still benefiting from its protein and fiber.

Question 3

Is this peanut butter suitable for vegan, keto, or gluten-free diets?

Accepted Answer

Yes, the product contains only roasted peanuts, is labeled vegan and gluten-free, and its very low carbohydrate (12.9 g) and sugar (0 g) profile makes it compatible with keto diets, provided the portion size aligns with individual macronutrient targets.

Auchan,Granovita • 500g

Crema de cacahuete

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