Which nutrients influence the Nutri‑Score B rating of this peanut spread?

The Nutri‑Score B is driven by the product’s high protein (28 g) and modest sugar (3.7 g) and salt (0.17 g) levels, which earn positive points, while its very high fat (51 g) and saturated fat (9.4 g) contribute negative points that keep the overall grade at B.

How does the high fat and calorie content affect weight management or heart‑healthy diets?

The spread’s 51 g of fat and 647 kcal per 100 g make it energy‑dense, so consuming large portions can contribute to excess calorie intake and may raise LDL cholesterol if eaten frequently, which is a concern for weight control and heart health.

Is this peanut spread suitable for vegan and gluten‑free diets, and what allergen warnings apply?

The product is vegan and labeled as gluten‑free, making it compatible with those dietary preferences, but it is 100 % peanuts and therefore carries a strong peanut allergen warning for anyone with a peanut allergy.

Eroski • 400g

crema de cacahuete

Cereals And Potatoes

Product Insights

Eroski's 400 g jar of peanut spread is a legume‑based product that belongs to the legume food group. It carries a Nutri‑Score of B, is classified in NOVA group 1, contains no added sugars, low salt (0.17 g per 100 g) and a high protein level of 28 g per 100 g. Nevertheless, it is very high in total fat (51 g) and saturated fat (9.4 g) and provides 647 kcal per 100 g, while offering less fiber and carbohydrates than typical spreads.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal647 kcal

Fat51 g

Saturated Fat9.4 g

Carbohydrates5.7 g

Sugars3.7 g

Comparative Analysis

Compared with the average spread, this peanut spread contains about three times more fat, over three times more saturated fat, far more calories, roughly double the protein, but markedly less sugar, salt, fiber and carbohydrates.

Ingredients

Cacahuetes sin piel tostados (100%)

84%

35%

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Frequently Asked Questions

Everything you need to know about crema de cacahuete.

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