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Corn Flakes
Product Insights
Corn Flakes is a ready-to-eat breakfast cereal belonging to the Breakfast cereals PNNS group, marketed as a fortified corn-based flake. It carries a Nutri-Score of D and is classified as ultra-processed (NOVA 4), offering low fat (1 g), very low saturated fat (0.1 g), and high fiber (11.7 g) per 100 g, but its salt level is relatively high at 2.5 g. The product is enriched with vitamins and minerals, contains added sugar and salt, and lists potential allergens including gluten traces, milk, nuts, soy and mustard.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, this Corn Flakes contains far less fat (1 g vs 9 g) and sugar (5 g vs 14 g), but more salt (2.5 g vs 1.8 g) and considerably more fiber (11.7 g vs 8.3 g) per 100 g.
Ingredients
maíz, azúcar, sal, vitamins, mineral (hierro), antioxidante ( extracto rico en tocoferoles) puede contener trazas de gluten, leche, frutos de cáscara, soja y mostaza.
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Frequently Asked Questions
Everything you need to know about Corn Flakes.
