La Fageda • 125g
Iogurt
Product Insights
Iogurt is a plain fermented dairy dessert classified in the Milk and yogurt group of the PNNS dietary families. It supplies 4 g of protein per 100 g and features lower-than-average levels of sugar (6 g), fat (3.3 g), saturated fat (2.2 g) and salt (0.15 g), resulting in about 70 kcal per 100 g. The product carries a Nutri‑Score of B and is placed in NOVA group 3, indicating moderate processing with no added sugars or additives, though its modest sugar and fat content keep it from achieving a higher nutritional rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fermented dairy dessert, this yogurt contains 1.5 g less sugar, 2.7 g less fat, 1.5 g less saturated fat and 0.9 g less salt per 100 g, delivering about 70 kcal versus the category average of 113 kcal.
Ingredients
leche fresca pasteurizada, leche desnatada en polvo y fermentos lácticos
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Iogurt.
