
Product Insights
Yogur de vaca ecológico natural is an organic plain yogurt made from cow's milk, marketed in Spain under the Consum brand. It belongs to the Milk and dairy products family, carries a Nutri‑Score of B and is classified as a NOVA 3 processed food; it offers low sugar (3.4 g) and salt (0.1 g) per 100 g, moderate fat (3.2 g) and saturated fat (2.2 g), and slightly lower protein (3.1 g) than the average fermented dairy dessert. The product earned an Eco‑Score of A‑plus, reflecting its EU organic certification and relatively low environmental impact despite being a processed dairy item.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fermented dairy dessert, this yogurt contains less than half the sugar (3.4 g vs 7.46 g per 100 g) and about one‑tenth the salt, while delivering lower calories and moderate fat levels.
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Frequently Asked Questions
Everything you need to know about Yogur de vaca ecológico natural.












