Why is Caldo de verduras classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The broth is deemed ultra‑processed because it undergoes UHT treatment, includes refined salt, extra‑virgin olive oil, and natural flavorings, all of which are typical of NOVA 4 foods, even though it does not list synthetic additives.

How does the salt content in this vegetable broth affect a hypertensive diet?

With 0.65 g of salt per 100 ml, the broth provides a moderate sodium amount; consuming several servings could contribute noticeably to the daily recommended limit of 5 g, so hypertensive individuals should monitor portion size.

Is the celery in Caldo de verduras a concern for people with a celery allergy?

Yes, the ingredient list includes celery, which is highlighted as an allergen, so anyone allergic to celery should avoid this product.

Consum • 1 l

Caldo de verduras

Plant Based Foods And Beverages

Product Insights

Caldo de verduras is a 1 L brick of UHT vegetable broth sold by Consum, positioned in the plant‑based soup family. It carries a Nutri‑Score of C and is classified as NOVA 4, indicating an ultra‑processed product, with low fat (0.2 g) and no sugars but a moderate salt level of 0.65 g per 100 ml. The broth is gluten‑free and vegan‑compatible, yet it contains celery, which is listed as an allergen.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal8 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates1.3 g

Sugars0 g

Comparative Analysis

Its salt (0.65 g per 100 ml) is slightly below the average 0.68 g per 100 g for vegetable broths, its sugar content is 0 g versus the 1.45 g average, and its fat (0.2 g) exceeds the typical 0.04 g, making it higher in fat but lower in sugar and comparable in salt.

Ingredients

Agua, hortalizas 11% (puerro 2.5%, cebolla 2.25%, zanahoria 2%, _apio_ 2%, tomate 1%, col rizada 0.8% (kale), espinacas 0.45%), sal, aceite de oliva virgen extra, aromas naturales.

84%

35%

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Frequently Asked Questions

Everything you need to know about Caldo de verduras.

Hacendado

1 l