Why is Maxi burger classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bun includes numerous industrial ingredients such as emulsifiers (E‑481, E‑471, E‑435), preservatives (E‑200, E‑202, E‑282), a stabiliser (E‑412), acidity regulator (E‑262), antioxidant (E‑300) and other processing aids, which together place it in the NOVA 4 ultra‑processed group.

How does the sugar and salt content in Maxi burger affect a diabetic or hypertensive diet?

With 7.4 g of sugars per 100 g, the bun can raise blood glucose levels and should be limited by people managing diabetes, while 1.5 g of salt per 100 g contributes to daily sodium intake and may elevate blood pressure, making it less ideal for hypertensive individuals.

Is the presence of whey powder in Maxi burger a concern for people with milk allergy or lactose intolerance?

Yes, the formulation lists whey powder, a dairy derivative, as an ingredient; it is a known allergen for milk‑allergic consumers and can cause discomfort for those who are lactose intolerant or avoid animal products.

Consum

Maxi burger

Cereals And Potatoes

Product Insights

Maxi burger is a pre‑packed hamburger bun classified under the cereals and potatoes and bread families. It carries a Nutri‑Score of D, falls in the ultra‑processed NOVA 4 category, and provides 285 kcal, 9.2 g protein, 5 g fat, 7.4 g sugars, 1.5 g salt and 3.4 g fiber per 100 g. While the fiber and protein content are respectable, the product is relatively high in sugars, contains a moderate amount of salt, includes multiple additives and preservatives, and is not suitable for vegans or those allergic to milk, sesame or soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal285 kcal

Fat5 g

Saturated Fat1 g

Carbohydrates49 g

Sugars7.4 g

Comparative Analysis

Compared with the average bakery product, Maxi burger has higher sugar (7.4 g vs 4.79 g), slightly lower fat (5 g vs 5.52 g), and considerably lower salt (1.5 g vs 3.95 g) per 100 g.

Ingredients

Harina de trigo (51%), agua, azúcar, levadura, suero de leche en polvo, aceites vegetales (9 asol, soja) en proporción variable, sal, semillas de sésamo, gluten de trigo, emulgentes: E-481, E-471 y E-435, conservadores: E-200, E-282 y E-202, estabilizante: goma guar, aromas, corrector de acidez: E-262 y agente de tratamiento de la harina: ácido ascórbico, ALÉRGENOS: Contiene gluten, leche, sésamo, Puede contener trazas de frutos de cáscara, soja, huevo y/o productos derivados, INFORMACIÓN NUTRICIONAL Valores Valores por 100 g (aprox, por 75 g)

84%

35%

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