Why is Oat bran with cocoa 0% added sugars crunchy classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because it combines refined oat bran and corn flour with multiple industrial ingredients such as the sweetener isomalt (E953), the artificial sweetener sucralose (E955), a leavening agent (sodium bicarbonate, E500 ii), and an emulsifier (soy lecithin, E322). These additives, together with processing steps like extrusion, place the product in the ultra‑processed category.

How does the low sugar and salt content of this cereal affect a diabetic or hypertensive diet?

With only 1.3 g of sugars and 0.25 g of salt per 100 g, the cereal adds minimal glucose and sodium, making it a safer choice for people managing blood‑sugar or blood‑pressure compared with typical chocolate cereals; however, it still supplies 62 g of total carbohydrates and 6.2 g of fat, so portion control remains important.

Based on its ingredient list, is this product suitable for strict vegan, gluten‑free, and keto diets?

The cereal is certified vegan and labeled gluten‑free, so it fits both vegan and gluten‑free regimes, but it is not keto‑friendly because it provides 62 g of carbohydrates per 100 g, far exceeding the low‑carb limits of a ketogenic diet.

Esgir • 275g

Salvado de avena con cacao 0% azúcares añadidos crujiente

Cereals And Potatoes

Product Insights

Oat bran with cocoa 0% added sugars crunchy is a plant‑based breakfast cereal belonging to the "Cereals and potatoes" and "Breakfast cereals" groups. It carries a Nutri‑Score of A and a NOVA 4 classification, offering low sugar (1.3 g), low salt (0.25 g), modest fat (6.2 g) and high fiber (11 g) and protein (14 g) per 100 g, but it is an ultra‑processed product containing several additives. The formulation is vegan, gluten‑free and free of added sugars, yet the presence of sweeteners, emulsifiers and a leavening agent, together with its processed nature, temper the health benefits.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal381 kcal

Fat6.2 g

Saturated Fat0 g

Carbohydrates62 g

Sugars1.3 g

Comparative Analysis

Compared with the average chocolate breakfast cereal, this oat‑bran cocoa cereal contains about one‑tenth the sugar, 30 % less fat and salt, while delivering roughly 30 % more protein and 35 % more fiber per 100 g.

Ingredients

Salvado de avena sin gluten 41%, harina de maíz, cacao 4,11%, edulcorante: isomalt, aceite girasol, gasificante: bicarbonato sódico, emulgente: lecitina de soja, edulcorante: sucralosa, aroma. Puede contener trazas de: frutos de cáscara y cacahuetes.

84%

35%

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Frequently Asked Questions

Everything you need to know about Salvado de avena con cacao 0% azúcares añadidos crujiente.

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Esgir • 275g

Salvado de avena con cacao 0% azúcares añadidos crujiente

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal381 kcal

Fat6.2 g

Saturated Fat0 g

Carbohydrates62 g

Sugars1.3 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.