Why is Pa amb blat de moro classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is labelled NOVA 4 because its ingredients are industrially refined and combined, including wheat flour, corn flour, wheat gluten, yeast, olive oil and added salt, all of which are typical of highly processed foods. No specific food additives are listed in the ingredient list, so the classification rests on the level of processing rather than the presence of additive agents.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.4 g of sugar per 100 g, the product is lower in sugar than the average bread, which helps limit rapid blood‑glucose spikes, but it still contributes carbohydrates that must be counted. The salt level of 1.1 g per 100 g is moderate and below typical bread averages, making it a safer option for hypertension when consumed in moderation.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The bread contains only plant‑derived ingredients, so it is suitable for vegan and halal diets, but it includes wheat flour and gluten, rendering it unsuitable for gluten‑free or low‑carb keto regimes.

BonÀrea • 500 g

Pa amb blat de moro

Cereals And Potatoes

Product Insights

Pa amb blat de moro is a plant‑based bread made primarily from wheat and corn flours, classified under the “Cereals and potatoes” and “Bread” groups. It carries a Nutri‑Score of C and is placed in NOVA group 4, indicating an ultra‑processed formulation that contains refined flours, added salt, yeast and a small amount of olive oil but no listed additives. Nutritionally it offers modest protein (9.3 g per 100 g) and low sugar (3.4 g per 100 g) while providing relatively low fat (2.3 g) and salt (1.1 g), yet its fiber (2.8 g) and whole‑grain content are below average for breads.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal257 kcal

Fat2.3 g

Saturated Fat0.4 g

Carbohydrates48.3 g

Sugars3.4 g

Comparative Analysis

Compared with the average values for breads, this loaf contains less sugar (3.4 g vs 4.79 g), less fat (2.3 g vs 5.52 g) and lower salt (1.1 g vs 3.95 g), while providing a similar carbohydrate level (48.3 g vs 47.26 g) and slightly less protein (9.3 g vs 9.9 g).

Ingredients

farina de blat, aigua, farina de blat de moro (11%), fibra soluble de blat de moro, fibra vegetal (blat de moro), sèmola gruixuda de blat de moro, maiz, gluten de blat, farina de blat fermentada, massa mare de blat innactiva, espècies, llavors de carabassa (5%), llavors de gira-sol (3%), llevat, oli d'oliva verge extra arbequina, sal

84%

35%

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