Why does this extra‑virgin olive oil receive a Nutri‑Score of B instead of A?

Nutri‑Score penalizes high energy and saturated‑fat levels; although the oil is free of sugar and salt, its total calories (824 kcal per 100 ml) and 15.5 g of saturated fat keep the rating at B.

How does the high fat and calorie content of this oil influence a heart‑healthy or weight‑management diet?

The oil is rich in monounsaturated fats, which can support heart health, but its high calorie density means that portion control is essential to avoid excess energy intake when managing weight.

Is this extra‑virgin olive oil compatible with vegan, keto, and gluten‑free eating patterns?

Yes, it contains only olive oil, has no animal ingredients or gluten, and its very low carbohydrate profile makes it suitable for vegan, keto and gluten‑free diets.

Germanor • 750ml

Aceite de oliva virgen extra

Fat And Sauces

Product Insights

This product is extra‑virgin olive oil, a 100 % olive oil marketed under the Germanor brand and sold in a 750 ml bottle. It belongs to the “Fat and sauces” group, carries a Nutri‑Score of B and is classified in Nova group 2, indicating a minimally processed oil. While it provides ample monounsaturated fats and contains no added sugars or salt, it is very calorie‑dense (≈ 824 kcal per 100 ml) and its saturated‑fat content is relatively high for an oil.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal824 kcal

Fat91.5 g

Saturated Fat15.5 g

Monounsaturated Fat66 g

Polyunsaturated Fat10 g

Comparative Analysis

Compared with the average values for similar fats, this olive oil contains more total fat (91.5 g vs 76.6 g per 100 g) but less saturated fat (15.5 g vs 21.7 g), zero sugars and salt, and a higher energy content (824 kcal vs 709 kcal).

Ingredients

ACEITE De OLIVA

84%

35%

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Frequently Asked Questions

Everything you need to know about Aceite de oliva virgen extra.

Zahmed

1 l