Why is bocaditos OLIVAS & ROMERO AZEITONAS E ALECRIM classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack contains refined wheat flour, multiple vegetable oils, flavorings, powdered herbs, and several processed ingredients such as powdered tomato, added aromas and leavening agents, which place it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1 g of sugar per 100 g, the snack has a low impact on blood‑glucose levels, but its 2.1 g of salt per 100 g contributes a significant portion of the daily recommended limit and may raise blood pressure, making it less suitable for hypertensive individuals.

Is the soy in this product a concern for people with soy allergy?

Yes, soy is listed as an allergen, so anyone diagnosed with a soy allergy should avoid this snack.

snatt's • 110g

bocaditos OLIVAS & ROMERO AZEITONAS E ALECRIM

Cereals And Potatoes

Product Insights

The product is a plant‑based snack bread called bocaditos OLIVAS & ROMERO AZEITONAS E ALECRIM, produced by Snatt's and labeled as free of palm oil. It falls into the Bread category (PNNS groups) and carries a Nutri‑Score of D (score 17) while being classified as an ultra‑processed (NOVA 4) item. The snack offers modest protein and fiber and low sugars, but it is high in fat, saturated fat and calories and contains common allergens such as soy, milk and peanuts.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal433 kcal

Fat24 g

Saturated Fat2.4 g

Carbohydrates61 g

Sugars1 g

Comparative Analysis

Compared with the average snack per 100 g, it provides far less sugar and salt but considerably more fat and calories.

Ingredients

alida Dida PISOS sa Os SNACKS con un/com um plus is 5 Pan especial con sabor a aceitunas y romero (aceite de oliva 4%). gredientes: harina de TRIGO, aceite de girasoleico (19%), aceite de oliva, sal, wadura, azúcar, ajo en polvo, especias y planta maticas, tomate en polvo, aromas natales, aceituna negra deshidratada, romero, cecola en polvo. Pide contener: LECHE, SOJA, CACAHUETE, FRUTOS DE CASCARA, GRANOS DE ESAMO, MOSTAZA. Conservar en lugar fresco y seca. Envasado en atmostra protectora ⑰T Pão especial com sabor a azeitonas e alecrim (azeite 4%). hgredientes: farinha de TRIGO, óleo de girassol alto oleico (19%), azeite, sal, levedura açúcar, alho em pó, especiarias e enas aromáticas, tomate em pó, aromas naturais, azeitonas pretas desidratadas, alecrim, cebola em pó. Pode conter: LEITE, SOJA, AMENDOINS, FRUTOS DE CASCA RIJA SEMENTES DE SÉSAMO, MOSTARDA. Conservar em lugar fresco e seco. Embalado em atmoska protetora. Información nutricional/Declaração nutricional Valor energético/ Energia Grasas/Lipidos 100g 30g** R/DR*30 2077 kJ

84%

35%

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