Why does Bocaditos sabor jamón y tomate receive a Nutri‑Score of E, and which nutrients are responsible for this low rating?

The Nutri‑Score of E is driven by its very high total fat (24 g) and saturated fat (19 g) levels, together with a relatively high salt content (1.9 g), which outweigh the modest protein and fiber values.

How might the fat, saturated fat, and salt levels in this snack affect people with cardiovascular concerns or hypertension?

High saturated fat can raise LDL cholesterol, while elevated salt may increase blood pressure; therefore, regular consumption could aggravate heart disease risk or hypertension and should be limited for those conditions.

Is this snack suitable for a gluten‑free or vegan diet?

No, the product contains wheat flour, which provides gluten, and includes a ham aroma, so it does not meet gluten‑free or vegan criteria.

Snatt's

Bocaditos sabor jamón y tomate

Cereals And Potatoes

Product Insights

Bocaditos sabor jamón y tomate are bite‑size savory snacks that belong to the Bread group of plant‑based foods. They carry a Nutri‑Score of E and are classified in the NOVA 3 category, reflecting a high content of fat (24 g), saturated fat (19 g) and salt (1.9 g per 100 g, though lower than many salty snacks), while sugars are relatively low at 1.8 g. The product contains gluten from wheat flour and a ham aroma, making it unsuitable for gluten‑free or vegan diets despite its plant‑based ingredients.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal498 kcal

Fat24 g

Saturated Fat19 g

Carbohydrates60 g

Sugars1.8 g

Comparative Analysis

Compared with typical snacks in its category, this product contains far more fat and saturated fat but less sugar and salt, and delivers higher energy per 100 g.

Ingredients

Harina de TRIGO, aceite de girasol alto oleico (19%), aceite de oliva, tomate deshidratado, sal, levadura, aroma de jamón.

84%

35%

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Frequently Asked Questions

Everything you need to know about Bocaditos sabor jamón y tomate.

Grefusa, snatt's

110g

bocaditos TOMATE & ORÉGANO

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bocaditos OLIVAS & ROMERO AZEITONAS E ALECRIM

snatt's

110g

bocaditos OLIVAS & ROMERO AZEITONAS E ALECRIM

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Hacendado

Tortitas de maíz sabor jamón serrano

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Hacendado

390 gramos

Bocadillo Pan

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Hacendado

170 g

Sabor serrano

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Hacendado

Focaccia de queso, romero y tomillo

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Snatt's

Bocaditos sabor jamón y tomate

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal498 kcal

Fat24 g

Saturated Fat19 g

Carbohydrates60 g

Sugars1.8 g

Comparative Analysis

Compared with typical snacks in its category, this product contains far more fat and saturated fat but less sugar and salt, and delivers higher energy per 100 g.

Ingredients

Harina de TRIGO, aceite de girasol alto oleico (19%), aceite de oliva, tomate deshidratado, sal, levadura, aroma de jamón.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.