Why is Flan de huevo 0% classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The flan contains multiple industrial ingredients such as maltitol, maltitol syrup, sucralose, inulin, skimmed milk powder, colourants (norbixine, carmine), natural caramel flavour, mono‑ and diglycerides (E471), guar gum, locust bean gum and other stabilisers, which together place it in the ultra‑processed NOVA 4 category.

How do the sugar and salt levels in this flan affect a diabetic or hypertensive diet?

The sugar content (6.3 g per 100 g) is lower than the average for similar desserts but still contributes carbohydrates, so diabetics should count it toward their daily allowance; the salt (0.27 g per 100 g) is below average and poses less risk for hypertension, yet consumption should still be moderate.

Is the egg white in this product a concern for people with egg allergies?

Yes, egg white is listed as an ingredient and is identified as an allergen, so individuals with egg allergy should avoid this flan.

Dhul • 400 g

Flan de huevo 0%

Milk And Dairy Products

Product Insights

Flan de huevo 0% is a 400 g dairy dessert made by the brand Dhul, composed mainly of skimmed milk, egg white and sugar substitutes. It carries a Nutri-Score of A and provides 76 kcal per 100 g, with low fat (0.5 g), low saturated fat (0.1 g), low salt (0.27 g) and a relatively high fiber content (4 g), while sugars are moderate at 6.3 g and protein stands at 6.1 g. Nevertheless, the product is classified as ultra-processed (NOVA 4) and contains several food additives such as sucralose (E955), carmine (E120), mono- and diglycerides (E471) and colourants, and it lists eggs and milk as allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal76 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates14 g

Sugars6.3 g

Comparative Analysis

Compared with the average dairy dessert, this flan contains roughly half the sugar (6.3 g vs 11.05 g), one-tenth the fat (0.5 g vs 4.89 g), less than half the salt (0.27 g vs 0.58 g), substantially more fiber (4 g vs 0.76 g) and fewer calories (76 kcal vs 131.5 kcal per 100 g).

Ingredients

Leche desnatada, clara de huevo (24,3%), edulcorantes: malitol, jarabe de malitol, sucralosa; inulina, leche desnatada en polvo, colorantes: norbixina de bija, ácido carmínico, caramelo natural; emulgente: monogliceridos y diglicéridos de ácidos grasos; estabilizantes: goma guar, goma garrofin. *Contiene azúcares naturalmente presentes

84%

35%

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