Why is Galleta avena con salvado classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra‑processed because the formulation relies on industrial ingredients such as maltitol (a sugar alcohol sweetener), added flavorings, emulsifiers like sunflower lecithin and sodium bicarbonate, and antioxidant tocopherols; these components are listed as additives (E965, E965ii) on the label.

How does the low sugar and moderate salt content of this cookie affect a diabetic or hypertensive diet?

The very low sugar (0.9 g per 100 g) makes it suitable for managing blood glucose, but the salt level of 0.85 g is moderate and may contribute to sodium intake, so individuals with hypertension should monitor portion size.

Is this oat‑bran cookie suitable for a vegan and gluten‑free diet?

The product is vegan and contains no lactose or animal‑derived ingredients, but it includes wheat flour, so it is not gluten‑free and should be avoided by those requiring a gluten‑free regimen.

Santiveri

Galleta avena con salvado

Sugary Snacks

Product Insights

Galleta avena con salvado is an oat‑bran based sweet snack that falls within the Sugary snacks and Biscuits and cakes groups. It carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting an ultra‑processed formulation that includes maltitol sweetener, flavorings, emulsifiers and tocopherols. While the product is vegan, free from added sugar and lactose, it contains wheat flour (gluten) and delivers moderate levels of fat (16.5 g), saturated fat (1.9 g) and salt (0.85 g per 100 g), which should be considered in a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal426 kcal

Fat16.5 g

Saturated Fat1.9 g

Carbohydrates56 g

Sugars0.9 g

Comparative Analysis

Compared with the average sugary snack, this cookie contains only 0.9 g of sugar, 16.5 g of fat and 0.85 g of salt per 100 g, all markedly lower than the category averages of 28.98 g sugar, 17.65 g fat and 1.98 g salt.

Ingredients

Salvado de avena (56%), edulcorante (jarabe de maltitol), harina de trigo (14,2%), aceltes vegetales (girasol, oliva) (11,2%), harina de avena, extracto de malta sal, aromas, emulgente (lectina de giraso, gaesificante bicarbonato Sódico), and tocoferoles), frutos de cásca Un consumo excUSTYO puede producr efectos laxantes,

84%

35%

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