Why is Galletas cacao classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it combines refined whole-wheat and oat flours with added maltitol sweetener, vegetable oils, chocolate coating and a range of food-grade additives. The additives listed include maltitol syrup (E965ii), maltitol (E965), soy lecithin (E322), sunflower lecithin, ammonium bicarbonate (E503ii), sodium bicarbonate (E500ii) and a tocopherol-rich antioxidant extract (E306), among others.

How does the sugar and salt content in these cocoa cookies affect a diabetic or hypertensive diet?

With only 0.6 g of sugar per 100 g, the cookies have a very low sugar load, making them more suitable for diabetic meal planning than typical sweet biscuits, though the maltitol sweetener still contributes carbohydrates. The salt level of 0.5 g per 100 g is moderate and should be counted toward daily sodium limits, which is relevant for people managing hypertension.

Based on the ingredients, is this product suitable for a vegan, gluten-free or keto diet?

The biscuits are technically vegan because all listed ingredients are plant-derived, but they contain whole-wheat flour and oat flour, so they are not gluten-free. The carbohydrate content from the flours and added sweetener makes them unsuitable for a strict keto diet, which requires very low net carbs.

Santiveri • 200 g

Galletas cacao

Sugary Snacks

Product Insights

Galletas cacao are cocoa-flavored biscuits marketed as a sweet snack and belong to the Sugary snacks and Biscuits and cakes families. They carry a Nutri-Score of B and are classified in the ultra-processed NOVA 4 group, reflecting the presence of refined flours, maltitol sweetener and several food additives. While they offer low sugar (0.6 g per 100 g), high fiber (7.5 g) and a decent protein content (7 g), they also contain moderate amounts of saturated fat and salt and include additives such as emulsifiers, raising agents and a tocopherol extract.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal412 kcal

Fat17 g

Saturated Fat2.6 g

Carbohydrates69 g

Sugars0.6 g

Comparative Analysis

Compared with the average chocolate biscuit (≈28.98 g sugar, 17.65 g fat, 7.8 g saturated fat and 1.98 g salt per 100 g), this cocoa cookie contains only 0.6 g sugar, 0.5 g salt and 2.6 g saturated fat, markedly below the category averages, though its energy (≈474 kcal) is slightly higher.

Ingredients

Harina integral de trigo (51,6%, edulcorante (jarabe de maltitol), aceites vegetales (aceite de girasol, aceite de oliva) (11,3 %), harina de avena, chocolate negro (3,04%) [pasta de cacao, edulcorante (maltitol), manteca de cacao, cacao desgrasado en polvo, emulgentes (lecitina de soja, poliricinoleato de glicerol), - aroma natural de vainilla], cacao en polvo (3,03%), emulgente (lecitina de girasol), aromas, sal, gasificante (bicarbonato sódico, bicarbonato amónico), antioxidante (extracto rico en tocoferoles), ácido fólico (ácido pteroilmonoglutámico), Puede contener trazas de sésamo, frutos de cáscara, leche y cacahuetes

84%

35%

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