Why is Galletas Integrales Arándano 0% Azúcares Añadidos classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is labeled NOVA 4 because it includes multiple industrial ingredients such as sweetener maltitol (E965ii), emulsifier sunflower lecithin (E322), natural caramel colour (E150), antioxidant tocopherol extract (E306), raising agents sodium bicarbonate (E500ii) and ammonium bicarbonate (E503ii), and flavourings, all of which are typical of ultra‑processed foods.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With 7 g of sugars and 0.2 g of salt per 100 g, the biscuit adds moderate carbohydrate load but far less sugar and salt than typical sweet snacks; diabetics should count the sugars within their daily carbohydrate budget, and hypertensive individuals will find the salt level low enough to fit most low‑sodium guidelines.

Is this product suitable for strict dietary patterns such as vegan, gluten‑free, or low‑sugar diets?

The formulation is vegan, containing no animal‑derived ingredients, but it includes wheat flour, so it is not gluten‑free; although it has no added sugars, the total sugar amount of 7 g may be too high for very low‑sugar or strict diabetic plans.

Santiveri • 190 g

Galletas Integrales Arándano 0% Azúcares Añadidos

Sugary Snacks

Product Insights

Galletas Integrales Arándano 0% Azúcares Añadidos are whole‑grain cranberry biscuits classified in the Sugary snacks and Biscuits & cakes groups. The product carries a Nutri‑Score of C and is rated NOVA 4, offering benefits such as 4 g of fiber per 100 g, a high monounsaturated‑fat content of 9.4 g, no added sugars, vegan formulation and no palm oil, while also containing 7 g of sugars and moderate total fat. Overall it provides lower sugar, salt and saturated fat than many sweet snacks, but remains a processed treat that should be consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal422 kcal

Fat12.5 g

Saturated Fat1.4 g

Trans Fat0 g

Monounsaturated Fat9.4 g

Comparative Analysis

Compared with the average sweet‑snack benchmark, this biscuit contains about 75 % less sugar (7 g vs 28.9 g), 90 % less salt (0.2 g vs 2.0 g), 92 % less saturated fat (1.4 g vs 7.8 g), 29 % less total fat (12.5 g vs 17.6 g), while delivering more fiber (4 g vs 3.1 g) and a similar protein level (6.7 g vs 6.3 g).

Ingredients

Harina integral de trigo 55.5%, edulcorantes (jarabe de maltitol), aceites vegetales 10.3% (girasol, oliva), arándanos rojos desecados 8.1%, fructooligosacáridos 3.6%, emulgente (lecitina de girasol), aromas, gasificantes (bicarbonato sódico, bicarbonato amónico), colorante (caramelo natural), antioxidante (extracto rico en tocoferoles).

84%

35%

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