
Product Insights
Puleva Omega 3 is a skim‑milk based beverage enriched with omega‑3 fatty acids, produced in Spain. It belongs to the milk‑and‑yogurt group, carries a Nutri‑Score of B and is classified in NOVA group 4, indicating an ultra‑processed product with several added emulsifiers, antioxidants and vitamin mixes. Nutritionally it offers low sugar (4.4 g), low fat (2.3 g) and modest protein (2.9 g) per 100 ml, but also contains fish oil, soy and milk allergens and a small amount of salt (0.15 g).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average dairy milk, this beverage contains about half the sugar, less than half the fat and saturated fat, and roughly half the calories, while providing slightly less protein.
Ingredients
Leche desnatada (80%), permeado de leche reconstituido, aceite de girasol alto cleico, emulgentes (lecitinas(saja) y ésteres ctricas de monoglicéridos y diglicerides), aceite de pescado azul estabilizantes (citrato tripatásica, trifosfato perfasidica), aceite de oliva virgen extra, vitaminas (A, 86, ácido folico, C, D, E y B12), antioxidantes (extracto rico en tocoferoles y palmitato de ascorbilo), extracto de té verde (0,005%) y extracto de uva (0,001%).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Puleva omega 3.











