Question 1

Why is Pudim Proteína Pistácio classified as ultra‑processed (NOVA 4) and which additives does it contain?

Accepted Answer

The product contains multiple industrial ingredients that are not usually used in home cooking, such as modified starch, carrageenan (E407) as a thickener, caramel colour (E150a), chlorophyll complexes (E140) with carotene, sodium phosphate (E339), sodium carbonate (E500i), and the artificial sweetener sucralose (E955). The presence of these additives and the extensive processing steps place it in the ultra‑processed NOVA 4 category.

Question 2

How does the sugar and salt content in this pistachio protein pudding affect diabetic or hypertensive diets?

Accepted Answer

With 4.2 g of sugar and 0.28 g of salt per 100 g, the pudding provides a moderate amount of sugar and a low level of sodium. For people managing diabetes, the sugar amount is relatively modest but should be counted within daily limits; for hypertension, the low salt content is generally acceptable. In both cases, consumption should be balanced with other foods to stay within overall dietary targets.

Question 3

Is the milk protein in this pudding a concern for people with dairy allergies?

Accepted Answer

Yes, the formulation includes skimmed milk, milk protein and cream, all of which are listed as allergens. Anyone with a cow‑milk allergy should avoid this product, as the allergens are present throughout the ingredient list.

Continente • 200 g

Pudim Proteína Pistácio

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