Why is Mix classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Mix is labeled NOVA 4 because its ingredient list includes multiple industrial substances such as raising agents (sodium carbonate, ammonium carbonate, potassium carbonate, difosfato), emulsifiers, soy lecithin, acidifiers, maltodextrin, and mineral salts, which are typical of ultra‑processed foods.

How does the sugar and salt content in Mix affect a diabetic or hypertensive diet?

With only 2.5 g of sugars per 100 g, Mix is low in sugar and therefore less likely to spike blood glucose, but the 0.56 g of salt may still contribute to sodium intake and should be limited for people managing hypertension.

Is Mix suitable for vegan, gluten‑free, or nut‑free diets?

Mix is not vegan because it contains whey powder (dairy) and is not gluten‑free due to wheat flour; it also includes soy, sesame and traces of nuts, making it unsuitable for gluten‑free, vegan or nut‑free diets.

Florbú

Mix

Sugary Snacks

Product Insights

Mix is a sweet biscuit snack that falls under the sugary snacks and biscuits and cakes categories. It carries a Nutri-Score of C and is classified as NOVA group 4, indicating an ultra‑processed product, with a high fat content of 21 g, saturated fat of 6.2 g, moderate salt at 0.56 g, low sugars at 2.5 g, and a relatively good fiber level of 5.5 g per 100 g. The formulation includes allergens such as gluten, milk, soy, sesame and nuts, and it contains several additives like raising agents, emulsifiers, lecitina di soia, acidifiers and mineral salts.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal434 kcal

Fat21 g

Saturated Fat6.2 g

Carbohydrates62 g

Sugars2.5 g

Comparative Analysis

Compared with average snack biscuits, Mix contains far less sugar (2.5 g vs 28.98 g) and salt (0.56 g vs 1.98 g), higher fat (21 g vs 17.65 g), lower saturated fat (6.2 g vs 7.8 g), but considerably more fiber (5.5 g vs 3.07 g).

Ingredients

farina di frumento, farina di segale, farina di avena, farina di orzo, farina di riso, farina di soia, cacao magro in polvere, fiocchi di avena, siero di latte in polvere, sesamo, fibre vegetali, amidi di frumento, farina di malto d'orzo, sali minerali, sale, cloruro di potassio, agenti lievitanti, carbonato di sodio, carbonato di ammonio, carbonato di difosfato, carbonato di potassio, succo di limone in polvere, succo di mela concentrato, emulsionanti, lecitina di soia, complesso vitaminico, ferro, vitamine, niacina, B6, riboflavina, tiamina, A, D, E, acidificanti, maltodestrina, caroteni, frutta a guscio, senape

84%

35%

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