ORTIZ • 220g
Tuna
Product Insights
Ortiz offers a 220 g can of white albacore tuna packed in olive oil and sea salt, classified in the Fish, Meat and Eggs food group. It carries a Nutri‑Score of A and is placed in NOVA group 3, indicating it is minimally processed, while providing high protein (18.3 g per 100 g) and low sugar and salt levels. However, the fat content (8.4 g per 100 g) is above the average for tuna and the saturated fat (1.8 g) is moderate, which may limit its suitability for very low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average tuna products, this canned albacore provides slightly more fat (8.4 g vs 6.6 g) and saturated fat (1.8 g vs 1.3 g), but delivers comparable protein (18.3 g vs 18.0 g) and far lower salt (0 g vs 5.3 g).
Ingredients
white Tuna, olive oil and sea salt
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Frequently Asked Questions
Everything you need to know about Tuna.
