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Tuna Chunks 145g
Product Insights
Tuna Chunks 145 g is a canned tuna product classified in the Fish and seafood group, offering 26 g of protein per 100 g and a Nutri-Score of A. As a processed (NOVA 3) food it provides moderate fat (6 g) and low saturated fat (1 g) while containing virtually no sugar or salt, making it a lean source of protein. However, its energy content (158 kcal per 100 g) is slightly higher than the average canned tuna, and the canning process adds a degree of processing that some consumers may wish to consider.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical canned tuna averages, this product has lower fat and salt levels, similar sugar (none), higher calories (158 kcal vs 149 kcal) and substantially more protein (26 g vs 18 g per 100 g).
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Frequently Asked Questions
Everything you need to know about Tuna Chunks 145g.
