
Product Insights
Dátiles en rama are whole dried dates sold in 200 g packs by Casa Pons and originate from Tunisia, marketed as a natural source of dietary fiber. They belong to the fruit group in the PNNS classification, carry a Nutri‑Score of D and are classified as minimally processed (NOVA 2), containing 63 g of sugar, 8 g of fiber, 0.4 g of fat and no salt per 100 g. While they provide high fiber and are vegan‑friendly, the very high sugar content and low protein contribute to a less favorable health rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fruit‑based product (16.78 g sugar, 0.71 g fat, 0.21 g salt per 100 g), these dates contain about 3.8 times more sugar, slightly less fat and no detectable salt.
Ingredients
Dátiles desecados en rama.
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Frequently Asked Questions
Everything you need to know about Dátiles en rama.











