Why is Chocolate negro 85% cacao classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is rated NOVA 4 because it includes refined cocoa paste, added sugars, cocoa butter, reduced‑fat cocoa powder and an emulsifier blend; the only listed additive is E322 (soy lecithin), which is used to improve texture and stability.

How does the sugar and saturated fat content in this chocolate affect a diabetic or hypertensive diet?

With 17 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while 28 g of saturated fat may raise LDL cholesterol and contribute to high blood pressure, so it should be consumed sparingly by those with hypertension.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The chocolate is gluten‑free and contains only plant‑derived ingredients, so it meets vegan and gluten‑free criteria; its high fat (45 g) and low carbohydrate (24 g) profile fits a ketogenic diet, but it does not carry a Halal certification and may contain trace milk, which could be problematic for strict Halal observance.

Auchan, Ibercacao

Chocolate negro 85% cacao

Sugary Snacks

Product Insights

Chocolate negro 85% cacao is a dark chocolate bar sold by Auchan that carries gluten‑free, sustainable farming and UTZ certified cocoa labels. Per 100 g it provides 573 kcal, 45 g total fat (28 g saturated), 17 g sugars, 16 g fiber, 10 g protein, and only 0.02 g salt, earning a Nutri‑Score of D and a NOVA group 4 classification due to its ultra‑processed status and the presence of the emulsifier E322 (soy lecithin) and possible traces of milk and nuts. The high cocoa content and fiber offer nutritional benefits, while the elevated saturated fat, sugar and ultra‑processed rating are notable drawbacks.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal573 kcal

Fat45 g

Saturated Fat28 g

Carbohydrates24 g

Sugars17 g

Comparative Analysis

Compared with typical sweet‑snack averages, this 85% dark chocolate contains far less sugar and salt but considerably more total fat, saturated fat and calories, while providing roughly double the fiber and protein.

Ingredients

Pasta de cacao, azúcar, manteca de cacao, cacao desgrasado en polvo, emulgente: lecitina de soja y aroma. Cacao 85% mínimo . Puede contener trazas de leche y frutos de cáscara.

84%

35%

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Frequently Asked Questions

Everything you need to know about Chocolate negro 85% cacao.

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