Why is Vainilla Pudding classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because its formulation relies on industrial ingredients such as modified starch, magnesium salts, added vitamins, and several food‑grade additives. The additives listed are stabilizers E 339 (sodium phosphates), E 450 (diphosphates) and E 451 (triphosphates), a carotenes colourant, and the artificial sweetener sucralose.

How does the sugar and salt content in Vainilla Pudding affect a diabetic or hypertensive diet?

With 4.5 g of sugar and only 0.001 g of salt per 100 g, the pudding is relatively low in both components, making it more compatible with diabetes and hypertension management than many sweet desserts; however, portion control is still advised because the sugar amount can add up if multiple servings are consumed.

Based on its ingredients, is Vainilla Pudding suitable for vegan, keto, halal, or gluten‑free diets?

The pudding contains dairy (skimmed pasteurised milk and cream) and therefore is not vegan. It includes sucralose, which is keto‑friendly, but the presence of dairy excludes it from vegan and likely non‑halal diets unless a halal certification is provided. No gluten‑containing grains are listed, but cross‑contamination cannot be ruled out, so it is not officially gluten‑free.

Yopro • 150 g

Pudding sabor vainilla

Milk And Dairy Products

Product Insights

Vainilla Pudding is a 150 g vanilla‑flavored dairy dessert produced by Yopro and sold in Spain. It belongs to the milk‑and‑dairy products group, carries a Nutri‑Score of A thanks to its low fat (0.87 g per 100 g), low sugar (4.5 g per 100 g) and low salt (0.001 g per 100 g) while providing 10 g of protein, calcium and magnesium per 100 g, and it is low in saturated fat. However, it is classified as NOVA 4 ultra‑processed and contains several additives such as modified starch, magnesium salts, stabilizers (E 339, E 450, E 451), a carotenes colourant and the artificial sweetener sucralose, which may be a concern for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal71 kcal

Magnesium57 mg

Comparative Analysis

Compared with the average pudding, this vanilla pudding provides roughly half the sugar (4.5 g vs 11.0 g/100 g), about one‑fifth the fat (0.9 g vs 4.9 g/100 g), virtually no salt, and nearly double the protein (10 g vs 6.7 g/100 g).

Ingredients

50 W CZY POSTRE LACTEO AROMATIZADO CON SABOR A VAINILLA, CON ALTO CONTENIDO DE PROTEINAS Y ADICION DE MAGNESIO Y VITAMINA 89. CON EDULCORANTE SOBREMESA LACTEA AROMATIZADA COM SABOR A BAUNILHA, COM ALTO TEOR DE PROTEINAS E ADIÇÃO DE MAGNESIO E VITAMINA B9. COM EDULCORANTE INGREDIENTES: Leche desnatada pasteurizada (87,5%), proteinas de la leche nata pasteurizada, almidón modificado, sales de magnesio, estabilizantes (E 339, E 450 y E451), colorante (carotenos), aroma a vainilla, edulcorante (sucralosa) y vitamina B9. INGREDIENTES: Leite desnatado pasteurizado (87,5%), proteínas do leite, nata pasteurizada, amido modificado, sais de magnésio, estabilizadores (E 339, E 450 e E 451), corante (carotenos), aroma a baunilha, edulcorante (sucralose) e vitamina B9. La proteina contribuye a la conservación y crecimiento de la masa muscular ³ El magnesio ayuda a disminuir el cansancio y la fatiga. El magnesio contribuye al metabolismo energético normal. Danone recomienda su consumo dentro de un alimentación y estilo de naturalmente contribuem para o crescimento e manutenção da massa muscular. 30 magnésio contribui vida saludables. Yopro tem alto teor de proteínas e é fonte de magnésio./As proteínas Mia para a redução do cansaço e da fadiga e contribui para o normal metabolismo produtor de Deverá ser consumido integrado numa alimentação e estilo de vida saudáveis

84%

35%

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