Why is Yogur natural azucarado classified as a moderately processed product (NOVA 3) and does it contain any additives?

NOVA 3 denotes foods that are processed but not ultra‑processed; the yogurt’s ingredient list includes pasteurised semi‑skimmed milk, sugar, skimmed milk powder and lactic ferments, and it lists zero additives, which is why it receives a NOVA 3 rating without additive concerns.

How does the sugar content of this sweetened yogurt affect individuals with diabetes or hypertension?

With 11.2 g of sugar per 100 g, the yogurt can raise blood glucose levels and should be consumed in moderation by people with diabetes, while its low salt (0.11 g) means it poses little direct risk for hypertension but the overall carbohydrate load still warrants careful portion control.

Is the milk in this yogurt a concern for people with lactose intolerance or a milk allergy?

Yes; the product contains about 90 % fresh milk and approximately 5.1 g of lactose per 100 g, making it unsuitable for anyone with a milk allergy and potentially problematic for lactose‑intolerant consumers, who may need to choose a lactose‑free alternative.

Danone • 500 g (125 g x 4)

Yogur natural azucarado

Milk And Dairy Products

Product Insights

Yogur natural azucarado is a sweetened natural yogurt produced by Danone, sold in a 500 g multipack of 125 g pots. It belongs to the Milk and dairy products group, offering low fat (1.9 g), low saturated fat (1.1 g) and a decent calcium content (0.12 g per 100 g, but it carries a moderate sugar level of 11.2 g and a Nutri‑Score of C, reflecting room for improvement in its nutritional quality. The product contains milk, making it unsuitable for those with a milk allergy, yet it achieves a high Eco‑Score of A, indicating a relatively low environmental impact.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal74 kcal

Fat1.9 g

Saturated Fat1.1 g

Carbohydrates11.2 g

Sugars11.2 g

Comparative Analysis

Compared with the average sweetened yogurt, this product provides noticeably lower fat, saturated fat, salt and calories, while its sugar content is considerably higher than the category average.

Ingredients

Leche fresca pasteurizada parcialmente desnatada (90,1%), azúcar (8,2%), leche en polvo desnatada y fermentos lácticos.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yogur natural azucarado.

Dia

125 g